Tag Archives: caregivers

How to Renew Your Faith in Mankind: Read About Team Henry

Screen Shot 2012-12-13 at 3.09.04 PM

[Updated Jan. 16, 2012, after Dad’s passing.]

As a caregiver, you always carry the feeling that you are dodging disaster on a daily basis. And then, something actually does happen and you find yourself careening from one thing to the next. That’s how the past month has gone for Dad: first, unusual and extreme shortness of breath; then, a muscle pull that had him almost non-ambulatory; and, this week, a sudden inability to urinate at all, which sent Dad to the ER to have his bladder drained twice in one week.

It’s a panicky time for caregivers. Although I pride myself on trying to handle things, I know I can’t fix all the problems, or keep Dad safe, or keep myself well without asking for help. Sometimes the “ask” is as small as asking a neighbor to make a Target run for a fresh pair of sweat pants. Other times, the ask is pretty big. In December, I initially reflected on my incredible fortune in having built a “Team Henry” to shore both of us up. Today, four days after his passing, I wanted to update it to make sure I would never forget all of the wonderful people who helped Dad and me along the way.

1. Dr. Michael Flaningam, Sutter Internal Medicine – Dr. F agreed to see Dad even before he lived here, when he came for long visits. And since Dad moved here in 2006, he has proven to make savvy adjustments in Dad’s medications (balancing stroke and cardiac conditions), carefully considering the risk-vs-reward of treatments in keeping with Dad’s wishes. I also appreciate his caring interest in Dad; his inquiry about Dad’s WWII experience on the anniversary of D-Day led to my first post on The Henry ChroniclesHe’s called me back when I needed him to, and been a real Trojan at responding to my emails. I’d be embarrassed to admit how many emails I’ve sent him through Sutter’s secure email system (like the rather desperate message ending, I am frantic about the idea of doing this watch for 5 more days. I’m a rock, but not THAT much of a rock. He religiously responded, and was always helpful. Monday evening, as I shared my last dinner with my brothers before they went their separate ways, he called to offer his condolences, as well as compliments for the care we have provided to Dad.

2. Angela, Dr. Flaningam’s medical assistant – You can’t leave messages on Sutter Internal Medicine’s voice mail anymore, but while you could, Angela was Dr. F’s stalwart ears. She always tracked him down and called back.

3. Amber Kwiatkowsky, Dad’s nurse with Sutter’s AIM program – In June, my Dad was referred to Sutter’s Advanced Illness Management (AIM). It took me a while to understand how it worked, but eventually I got it. And Amber, the nurse that oversees Dad’s care telephonically, is why. Amber was my “go to” person for problems I didn’t know how to solve, and she always had great practical ideas, as did her colleagues – the nurses who visit in the home when Amber recommends it. Their goal was my goal: let’s keep Dad out of the hospital and as comfortable as possible. As long as I’m confessing, let me admit that I placed 10 calls to Amber during the difficult week prior to Dad’s hospice admission. I didn’t call the pediatrician that much when my daughter Maddie was a newborn.

4. Pamela, Debra, Dee, Maria, Jo  Jo, Mai, Hayat, Lina and all of Dad’s caregivers at his assisted living community. As Dad has become more emotionally dependent, a host of people have stepped up when Dad is at his apartment. I don’t know their names but I am especially fond of the staff in the dining room; as soon as they see Dad seated, they immediately say, “I’ll get your glass of milk.” That more than anything else reassures Dad that these people know him and are looking out for him. One of the team even brought Dad a lemon tart she’d made at home. (Future hint: Dad’s a chocolate guy but I’m sure he appreciated the thought!)

5. Adam Batten, “Dad walker” – Dad’s quality of life hinged largely on his ability to take a daily walk outside. When I was out of town, Adam came by for 45 minutes before Dad’s lunch to help him exercise safely. Adam teaches an exercise class at an independent living community, and he’s 6’5″, so I figured he could handle my 200 lb. Dad!

6. Chi, Dad’s pedicure champion at Eastern Nails – It’s toenails like Dad’s that led to the expression, “tougher than toenails.” Not only is Chi up to the task but she provides service with tender care.

7. Abigail Kane-Berghash of American River Therapeutic Massage – Dad’s back was extremely sore following a muscle pull. Abigail brought her portable massage table and gently eased his very tight muscles. After Dad was admitted into hospice, we made massage a weekly date. Dad loved it when Abigail massaged not only his back, but his hands and feet. Massage is about more than mechanics, and Abigail knows it. It’s about healing, and honoring the person. Afterwards, he looked not only more relaxed, but happy.

8. My brothers, Scott, Bruce and Dean – I am not an unsupported daughter-caregiver. When I needed my brothers for respite, vacation coverage or just personal support, they came. They also called to say, “How are you holding up?”

9. My husband, Todd, daughter Maddie and son Thom – My immediate family really tops the list of Team Henry but I’m not going to re-order this list! I wrote about Todd “the unsung hero” and our “opposites attract” 30-year marriage in August. Maddie was living at home until October and always went out of her way to converse with Dad, which isn’t easy given his 90%+ hearing loss. One night, when I was especially tired, she told me to go take a break and rest while she watched Dad. (And she went right to work tidying up the kitchen!) It was Maddie’s brainstorm to read Dad’s favorite Shakespeare passages to him just hours before he died, which gave me the idea to read Sonnet 130 as he took his last breaths. And Thom holds “Papa” in a special place in his heart, and vice versa. Something as simple as asking Dad, “How are you, Papa?” — and really meaning it — went a long way. Thom’s medium is music, and he composed one of my favorite pieces of his, “96 Years.” I just wish my Dad’s hearing was good enough to understand it.

10.  Cousin Louise Ulbricht and her daughter, Mary, the only relatives from Dad’s side of the family that keep in touch, always responded when I told them Dad was lonely and asked them to send him an email via his “Presto” automated email printer. Their loving notes and sweet thoughts were so welcomed.

11.  My girlfriends – These are the friends that kept me sane by calling, texting, sending funny cards – and in the case of Collette Johnson Schulke, standing by for a weekly “caregivers’ social club” over wine at my house. Lisa Steele, Tracy Campbell, “Berrendo Babes” (fellow exercisers Kylee Wosnuk, Doreen Mahoney, Erin Celli, Rhonda Heath, Sarah Clutter and Jenny Bittner), Ellen Palmer Carleson and her siblings, Nancy Moffett, Cheryl Tyler Clark, Debbie Hoppe, Tamalon Littlefield and Wendi Taylor Nations… you rock my world. Nancy Moffett, from afar in Tacoma, WA, was a constant source of humor and support.

12. My in-laws – You hear people complain about them? I don’t. My mother and father-in-law Ray and Mary Lou Stone are wonderfully caring, always sympathetic, always trying to make my Dad feel at home despite his hearing challenges. Same goes for my sister-in-law Mary Wemer and her husband, Ken, and my brother-in-law Mike and his wife M’lisse.

13. Dave Delehant, estate attorney – I know Dave didn’t charge the full freight when he helped rework Dad’s will to conform to California laws. Sure, he did the work and did it well, but I especially appreciated his patience with Dad as he explained things over and over. Giving freely of his time was a little thing, but it helped.

14. Sutter Home Health – After being referred by the AIM program for Sutter Care at Home, we had a whole flurry of incredibly helpful visitors. Home nurses included the stylish and delightful Sondra (who knows a thing or two about accessorizing on top of nursing), Angie and smart and in-charge Marie Boyer, the nurse who specializes in the acute stage of advanced illnesses. Rhonda, the physical therapist, came up with a host of ideas about how to minimize strain on Dad’s back. Simple stuff but I hadn’t thought of it, like using the electric lift in his chair all the time, use the wheelchair instead of a kitchen chair at the table because it has arms, etc. And “Jan the Bath Lady.” It doesn’t get any more personal than bathing someone, and it takes a very special soul to make it feel like a day at the spa rather than an intrusion. I’m telling you, this woman made a huge difference to Dad and to me.

15. Karen Rhodes, my lovely housekeeper  – I’ve been fortunate to have Karen’s services for seven or eight years. She has always greeted my Dad cheerily, and she makes him feel special. When I was facing a gap in my caregivers’ schedule, Karen stepped up and changed her schedule to be here to help me, and visited with Dad one evening so that I could take a break with my husband, Todd. When Dad died, Karen cried along with the rest of us.

16. Jim Jennings, my go-to spiritual and emotional counselor – Jim, where do I even begin about Jim? I met Jim when he was the co-director of the US health care practice of Hill & Knowlton where he was liberally consulted for guidance. During my mother’s terminal illness, it was Jim I wrote in the middle of the night when I was tired or in emotional pain. He was alway there for me, returning my written vomitus with a human and helpful response, Since retiring moving to Hawaii with his partner, Dudley, he has become a volunteer and now chaplain with Kauai’s hospice program. He is the guardian angel who encouraged me to identify the five top things I would do to take care of myself as caretaker, which I wrote about in this post. He’s also the “beloved mentor” I turned to when trying to figure out whether I could or should move Dad to my house – which I also wrote about in a post. In the last weeks, he was a constant source of support and advice about the final stage in Dad’s long life journey.

17. Visiting Angels – My caregivers were an integral part of Team Henry. Erin Fraker found a great caregiver, Keyanna Hicks, to watch Dad through the night on six hours’ notice when I realized that Dad’s catheter bag would need to be changed during the night. As Dad’s needs rapidly changed, she constantly adjusted the team, eventually providing support for 17.5 hours a day given the rapid decline in Dad’s leg strength. Keyanna Hicks was a lifesaver and Natalie Posey did a wonderful job on night duty during Dad’s difficult last few days. Though not with Erin’s organization, Tonia Johnson certainly deserves the moniker of “angel”; she was referred by a family friend and joined us Dad’s final week. The coq au vin that she lovingly made on Wednesday turned out to be Dad’s last real meal – and he ate and enjoyed every bite.

18.  Sutter VNA & Hospice – A few lifetimes ago (or so it feels) I became aware of the value of hospice when, as a newbie marketer, I worked for Sutter Memorial and had a chance to be introduced to the concept just as it was gaining ground in the United States. Michael Tscheu, a social worker, explained how this coordinated style of care could provide better quality of care and quality of life for those that didn’t have life stretching ahead of them. Then in 1999, I came to know hospice much more personally as a member of my mother’s hospice caregiver team, after she was diagnosed with late stage lung cancer in Tacoma, WA. Hospice was not as accepted among the medical brethren as it is now; the physician directing her care in the hospital in Tacoma tried to tell me that “it would be kinder for all parties concerned if she just winked out in the hospital.” Convenient for whom? Him? She did come home with hospice and lived a surprising 3 months. And now it’s Dad’s turn. We weren’t sure he would qualify — which I worried about in this post — but I sure knew we needed it. And yesterday we were approved for hospice. Since then, I have met Vina, who does “intake,” Mary the nurse, who evaluates patients for their appropriateness, GC Low, RN, who responded to my telephone inquiry about morphine dosing by visiting. GC spent an hour trying to help me get Dad’s shortness of breath under control. It was GC who responded to our urgent call on Saturday morning, Jan. 12, when she confirmed that Dad was actively dying; she then gave us a very specific dosing regimen for comfort medications to help ease Dad’s passing (which we, overwhelmed, had to have her repeat three times). Over Dad’s 22 days on service, we also received visits from nurses Tony and Barbara, and lots of helpful phone advice from Tracy, a supervisor in the office. In December, Tracy spent a half hour explaining to me how best to transfer Dad after he stopped being able to stand. Dennis Armstrong, the social worker with an amiable, wise soul, visited in the first 24 hours after we were admitted into the hospice program, followed later by Brooke Zakar. We also are grateful for Diana Skinner, RN, our care coordinator, and delightful Rebecca, Dad’s bathing assistant. In Dad’s last week, we also took advantage of the services of Dale Swan, hospice chaplain. Although my Dad teased Dale and said he wasn’t sure he trusted “a church man” (maybe teasing, maybe not), Dale was an important resource to me in what turned out to be Dad’s last two days.

19.  The “Hair Care” Ladies – For at least five years, Dad has gotten his hair cut (along with other extraneous hairs) at a little quick cut place at 5150 Fair Oaks Blvd. They have always been sweet to Dad and supportive of me. So much so that one of them, Hang, one of the ladies, even came to the house to tidy Dad up. Helping him keep his own standards was a small way of demonstrating love for him, one made easier with nice people like Hang and the other women who work there.

20.  James Coyle, DDS, and all of the wonderful people who work there – I was sad when I called to let them know Dad wouldn’t be returning for his six month checkup. They’ve not only kept him healthy, but been part of the broad network of people who have praised his longevity, and well, just his essential “Henry-ness.”

21.  My cousin, Lynn Whiting and her husband, Henry — My cousin, who lives in Bliss, ID, has built a life out of art, poetry and prayer. It just flows out of her spirit naturally, and she shared it with me as things became more difficult for Dad. I referred to her as “the angel on my shoulder” in this post. And I’m about to post the beautiful email and photo she shared with me on the day of Dad’s death.

22. Jennifer Johnson, all-around friend and helper — It seems like every industry has a word for someone who is versatile and helpful. Baseball calls someone like this “a utility player”; in medieval times, someone who was competent with many skills was called a “jack of all trades” (the “master of none” came later and certainly doesn’t apply to Jen!). Jennifer, my friend Collette’s granddaughter, would house sit, walk with my Dad, visit with him, or, when I was out of town, take him Sunday meals at his assisted living community. She didn’t just do it – she got a kick out of my Dad. She’d relay stories to me, such as the time they were walking on the American River Parkway and he’d have little commentaries about the people passing by: “Nice hat. Too bad she must have sat on it.” By letting me know that Dad was okay, she helped me to care for him and keep him comfortable.

23.  Kylee Neff, personal trainer  – In October, I wrote about my list of the top five things I pledged to do to take care of myself as a caregiver. Featured first was working out with my neighbors under the encouraging tutelage of Kylee Neff. I have often said that I lived with future; I saw how important balance was to overall health and wellbeing when you get as old as my Dad was. I started working out with Kylee not long after I turned 50. Training with Kylee was good for every part of me, but above all, she has been a friend. Kylee had a terrible series of things happen to her in November and December but she still managed to be a source of support and inspiration for me. Her little boy, Will, couldn’t have a better mother.

Team Henry, I am so very, very grateful for your part in this story.


Filed under Uncategorized

Yet Will I Try the Last

hospice notes and pills

When I’ve hearkened back to the period that my mother was terminally ill in 1999, I’ve always referred to it as “the bad old days.” I was so exhausted — by trying to keep up with the political machinations of my workplace, be some kind of mother to my then seven and twelve year old children, and care for my mother in rotation with my brothers. I’m proud of the work we did to comfort my mother at home, but it gave me a new definition of fatigue. And triumph.

Old age isn’t for sissies and neither is hospice. Even with the phenomenal care we received from Sutter Hospice, caregivers will feel taxed physically, mentally and emotionally. In the final week of Dad’s life, I updated the growing list of daily tasks that his primary caregiver would need to perform or supervise.

It’s hard to find much information about the practical realities of caring for someone in the terminal phase of congestive heart failure (CHF). Our amazing nurses – Diana Skinner, Mary, G.C., Tony and Barbara — answered my questions about what to expect pretty much the same way. They said that CHF and COPD (chronic obstructive pulmonary disease) are tough to predict; it almost comes down to the will of the individual. Having already realized that my father is one of the biologically tenacious, I expected that Dad would continue to fight to the very end. And so he did.

Even on his last day of life, he clung with a vice like grip to the bed rails, trying to raise himself from the heavy blanket of illness and fatigue that had settled over him.

If you are a hospice caregiver and you stumble upon this blog post, I hope you will not be daunted by the myriad details that you may be asked to manage. Your hospice team will teach you every step of the way. You have only to call and they will come. Hospice staff, volunteers and paid caregivers will help do what you cannot. Friends and family will cheer you from afar if they cannot be a part of the caregiving team.

But in the end, you WILL do it. Some days you will wonder if you can, or think you can’t. You will because you were chosen, and because it is in you. Your loved one knows it and needs you.

When doubt creeps in, take a page from my father and recite this passage aloud from Macbeth. Put some breath under it and raise your voice to a rousing crescendo:

I will not yield,/ To kiss the ground before young Malcolm’s feet,/ And to be baited with the rabble’s curse./

Though Birnam Wood be come to Dunsinane,/And thou opposed, being of no woman born,/

Yet will I try the last. Before my body/I throw my warlike shield! Lay on, Macduff,/

And damn’d be him that first cries, “Hold, enough!”

For the record, then…


Standing appointments:

Monday, Thursday 8 a.m. : Rebecca the bath lady comes. She thinks it is now best to bathe Dad in bed

2X/week (day varies): Dad receives a home nurse visit, usually from Diana Skinner, RN

Monday noon: Dad has a standing appointment here Monday at noon at the house with Abigail Kane-Berghash, a friend and massage therapist


Fill water bottle on compressor with 1” of distilled water daily (usually care staff does this but make sure it doesn’t run out)

Getting ready for the night shift caregiver from Visiting Angels

They are not supposed to measure the medications but they can dispense what we pre-measure.

Pre-measure and set out on the medication log: 4 syringes filled to the ¼ mark with morphine, 2 syringes filled to the quarter mark with haloperidol.

**Don’t take Dad’s hearing aids out until he is in bed; the last thing you will do is swap the leg urine bag for the larger bag that hangs on his bedrail. The hearing aids let him hear you if he forgets what you’re doing “down there”**


Risks/issues you are always or commonly managing:

1)   All the normal health problems – with ongoing medications (morning and evening) NOTE: Dad is now getting evening Lasix (Furosemide) in addition to morning

2)   Shortness of breath and back pain

3)   Fall risk especially when he wakes up and thinks he needs to pee or is confused

4)   Bowel movements or lack thereof

5)   Catheter

6)   Agitation if it becomes a disturbance to sleep or comfort – this is now taking the form of hyper-vigilance, worrying about where I am

7)   Dad’s confidence and security – he is happiest if you’re sitting with him J

8)   Eating/staying hydrated

Sutter Hospice

Our regular RN/care coordinator is Diana Skinner but you can get help anytime from the 24 hour #. Hospice is providing:

  • Nursing visits 2x/week (or as needed)
  • Bathing assistance 2x/week – Rebecca (he has not been strong enough to get in the shower since 12/16 so they bathing assistants have been using washcloths, etc. He has also been too tired to shave on his own and I have also encouraged Rebecca to help him shave.)
  • Social work or chaplain may call and check in

Do not call 9-1-1 unless something happens like a broken hip.  Call Hospice if needed. The sad part: if Dad passes away, call Hospice first, too.


Dad is still taking all of the medications he was before except I am not bothering with the multi-vitamin because it’s big and Dad has enough of a challenge taking the pills when he is short of breath. I have started giving him pills in his room before coming in for meals while he is using oxygen.

He also has a “comfort kit” – see the overview of hospice medications

When Dad gets a new medication related to hospice or new issues, they usually order it electronically from Walgreen’s. The exception is the liquid morphine and liquid haloperidol, which is only available from Knott’s Pharmacy in Carmichael (new address).

Leg catheter

It needs to be dumped every 3 hours or so. If you do not see pee after 3 hours, CALL HOSPICE. It means the catheter is plugged and needs to be flushed.

It gets changed every 4 weeks.


Supplies: urinal and alcohol wipes

You can raise Dad’s pant leg to get at the leg bag

Remove cap

Get urinal in place

Open lever

Wipe nozzle with alcohol wipe

Dump pee – rinse out – spray with Clorox

* How dark is urine is tells you how much to push liquid; it should get lighter during the day but it does not have to be nearly clear *

Shortness of breath and back pain

Start with using the oxygen. Dad doesn’t have to use it all the time.

He generally needs O2 when he is on the john now.

Look for: belly breathing or gasping. Belly breathing = he is pulling in his lower stomach quite a bit and you can see the retraction near the apex of the heart. Sometimes his shoulders go up and down, too.

Worse shortness of breath: gasping and looking afraid, usually with exertion (which can be something as minor as lifting his arms to reach something or folding Kleenex)

Start with ¼ syringe of liquid morphine. See the black mark on the syringe.

If not eased after 30 minutes, give another ¼ syringe.

If ¼ stops being enough and you are always giving it twice, start giving ½ syringe

He can safely have up to 1 full syringe up to once an hour; it’s the equivalent of 1 vicodin.

Dad also has some back pain when we transfer him or if he has been straining in some way. It could be referent pain from congestive heart failure. Treat as you do shortness of breath. Morphine helps with both.

He is generally getting 7-8 ¼ syringes of morphine per day.

The night nurses are finding that Dad needs ¼ vial of morphine 2-3x during the night. He gets short of breath periodically. They also will put on oxygen if needed.

NOTE: Log the comfort medications (including Senna) on the log sheet, and what you gave it for.

Fall risk

Dad forgets that he can’t stand unassisted and he will fall if you are not aware when he wakes up. I am keeping his wheelchair, cane and walker out of reach on purpose. When he asks for them, I remind him that he is not using his cane and it’s not safe for him to get up unassisted – just call for me/us.

He is at especially high risk in the afternoon after a long nap. He also tends to be a little confused and agitated when awakening but has responded to gentle, repeated explanations.

He does occasionally say he wants to get up to pee at night but the night staff is right there and listening for him.

TRANSFERRING – really important

Have the care staff do it if they’re here, with you on “backup.” I prefer to have 2 people on hand.  USE THE CHAIR LIFT IF DAD IS IN THE RECLINER.

NOTE: He uses the wheelchair at the kitchen table because it has arms and it reduces the number of transfers.

**The big thing is to have the wheelchair at a 45 degree angle next to the recliner or bed, as close as possible, so that this is a pivot move.** Position one leg in between his. Your other leg should “lead” and be in front of where you are moving. Explain to Dad – every time – that he should try to push himself up and then you will bear hug him and “dance” into position. He is hard to get into a fully standing position and may be dead weight.

The hardest transfer is off the john. I now have a booster seat and that helps. The big problem is that he grabs the door and you get stuck in mid air, yelling at him to let go! [Update: I removed the door!]

Bowel movements

The primary medication that he is taking to try to keep him regular is Senna. It’s a gentle laxative – nowhere near as dramatic as Milk of Magnesia.


We shouldn’t expect Dad to have a regular schedule like he has before. He’s had bowel movements at 5:25 a.m., 1 p.m., 5 p.m., 9:25 p.m., etc. You keep increasing Senna (adding in 1-2 glasses of warm prune juice) each day that Dad skips. Think of it as a reset button every time he has a bowel movement. And you HOLD if you go over the edge to loose stools – then start back with 1 senna the next morning.


Day 1 after bowel movement: 1 senna morning, 1 senna evening

Day 2 after bowel movement: 2 senna morning + 1 glass warm prune juice, 2 senna evening

Day 3 after bowel movement: 3 senna morning + 1 glass warm prune juice, CALL HOSPICE FOR ADVICE, 2nd glass of warm prune juice at lunch, 3 senna evening

He can receive up to 4 senna tablets per dosing schedule, 8 per day but I’d talk to hospice before you do that.

Hospice may come out for a physical exam. There are “ultra absorbs” in the armoire to put under Dad. They put him on his side for this procedure. I help him stay on his side.


Agitation now usually takes the form of Dad insisting that needs to get up to pee (or wants his cane) or perseverating about where I am.

Distraction is working OK during the day. For the peeing focus, keep explaining that he has a catheter and/or drain the urine bag. It’s more important to manage the agitation at night so he gets a decent rest. Haloperidol is preferred when this occurs at night.

Lorazepam is used for anxiety. Haloperidol is, too, but it is best when you can’t distract the person or get them off of whatever they’re perseverating about. During the night it isn’t possible to use reason/distraction, so haloperidol is the drug of choice for agitation at night.

Haloperidol dosing is just like morphine, and it’s liquid. Start with 1/4 syringe. If that doesn’t work, give a second 1/4 syringe in a half hour. It should make him sleepy.

To repeat what I said above, if morphine is being used to manage back pain or shortness of breath, it can be used in conjunction with Haloperidol.

Dad’s comfort and security

Really, he just wants to be in company with us – which these days means hanging out in his room with him and trying to be interested in what he’s watching when he’s awake. Or sitting at the table with him.  This is a scary time.

Eating/staying hydrated

I haven’t really been worried about food. His appetite is about ¼ what it was. But usually one meal per day gets eaten more. I think he’s getting enough food.

I encourage “small bites” – cookies or milkshake or toast – in between meals, if he’s awake.

I haven’t yet pushed Ensure. I do think his nutrition is adequate.

On the other hand, he is tending to drink too little, especially on a “sleepy” day so push fluids off and on.

DAILY ROUTINE – to the extent there is one! This is what I’ve found works best but you can try whatever you like.

6:55 a.m.        Rise and shine for you! Relieve the night staff

Find out how the night went/review the medication log

Hang out in the living room — make coffee

7:45 – 8:00    Most mornings you will hear Dad stir

He generally waits until 8 to call that he’s awake

8:00                Give him his hearing aids so you can talk to him; open the blinds

Ask if he’s in any pain

If he is, give him ¼ syringe morphine and give it 15 to kick in

Have him wear oxygen – it exerts him to sit up

Swap the night bag with the leg bag that attaches to the catheter

Raise the head of the bed a little, help him sit up and get his feet on floor

Leave boxers on (keeps catheter from being jostled); get clean T shirt, button down shirt and sweat pants. Put pants on just to knees (you’ll pull them up when you help him stand and transfer)

**I am now using the slippers full time instead of socks and shoes**

With a second person (ideally), transfer Dad and pull up his pants at the same time. Give him a minute with the oxygen to recover.

Give him his pills in his room while he is on O2. I now give them to him in batches; otherwise he gets too short of breath.

Put his glasses in his pocket.

Care staff will make Dad’s bed up – but push it back toward round table to give yourself room for transferring to recliner after breakfast

Breakfast:   Usually oatmeal or bacon and eggs in kitchen

Coffee: warmed milk with sugar

Prune juice (warmed) if he didn’t have a bowel movement yesterday

The usual – read the paper, coffee, etc.

This is his best time of the day for socialization! Try to converse a bit.

Around 10 or 10:30

Head back to the room to nap

Check urine leg bag

Transfer to recliner

Put feet up and cover him with blanket

He should probably use his oxygen for a while after moving

He will likely sleep for a couple of hours

If he takes oxygen off, but starts being short of breath, I put it back on

**If he sleeps until 1:30 or so, I may awaken him and suggest drinking apple cranberry juice, which he likes. Note: Hospice says it is usual to sleep more in the last 1-3 months of life and this is part of the process of letting go. They suggest letting him sleep.**

If it’s nice out and he doesn’t sleep as long, transfer to wheelchair and get some fresh air outside.

He has generally not needed morphine during the day – but there are “bad days” and it’s hard to predict

Around 1 or 1:30

Dump urine bag

Transfer from recliner to wheelchair

Encourage lunch – he may need O2 if breathing is difficult

Best liked right now: open face cheddar cheese sandwich + tomato soup

Prune juice if day 3 after BM

He will probably sit at the table for a while – this is also a good time to try to engage Dad

3 or so          Return to room

Check urine bag

Repeat drill to settle in chair for afternoon

**Awakening from nap is usually most confused period of the day. Be especially cautious about watching him for trying to get up**

5                      Think about dinner/do prep as needed

Dinner – He did have lamp chops – the kind with the rib “handle”on Christmas eve. Favorites: mashed potatoes or baked potatoes (still).

Chocolate cake and milk. I don’t give prune juice at night.

Give evening pills in his room while he is on O2.

6 or 6:30        Dinner

If Dad has not had morphine, I usually offer a little red wine (habit/tradition)

Brushing teeth after dinner

He is too tired to do it later, and he can’t stand

We’ve kind of figured out a routine where he stays in the wheelchair and I hold my hand mirror while he brushes; then I hand him water and hold another glass for him to spit. He like to floss first and do the tooth brushing in 2 increments: first upper (spit), then lower


Knowing that we will be undressing later, I usually pull Dads sweatpants down in the transfer after dinner, then cover him with a blanket (and put socks on)

TV after dinner: Dad doesn’t seem to want to watch anything but Military History Channel and CNN but you can surf around or look at “recorded TV” (button on remote) and see if there’s something you might enjoy

He will usually sleep in his chair around 8:30 but stay with him – he will awaken off and on and may start to undress

9:15                SET UP ROOM FOR NIGHT:

Move bed as close as possible to chair to minimize transfer distance

Dump urine

** I usually have the night care staff help me get Dad undressed for bed, and then transfer him **

9:25                Doorbell rings – night staff

Get undressed for night – throw t-shirt and sweatpants in wash

Night staff will work with you to get Dad into bed;

Use the half sheet to adjust or boost him if needed

**Swap out overnight bag for leg bag**

Probably a good idea to start with oxygen after exertion of moving

The night staff know how Dad likes the lights; PUT THE CLOCK ON SMALL TABLE BY HIS BED

They will need help moving the living room chair into place by his door.  9:30  GOODNIGHT!

1 Comment

Filed under Uncategorized


Henry Campbell and Madeline, 1950

Dad with little Midge, 1950

Today is the day after the day after Dad died. And it feels like a week ago. I slept, really slept, in a spare bedroom at my in-laws, a half mile away. I slept without listening for trouble in the night, and without awakening to catalogue the things that grow disproportionately in importance in my unconscious brain.

Everywhere I went today, the people in my life who had come to know my Dad cried when I told them he had died. Our family internist, Dr. Flaningam, called after work hours to extend his condolences and his compliments for the quality of life we helped Dad to achieve in the seven years since he moved to California.

We removed the medical equipment that helped keep Dad comfortable. As helpful as these things were — the commode, the hospital bed, the oxygen compressor, the nasal cannula, the air bed — I hated them. They represent the rudeness of old age and the torture of dying. I banished them to the garage and tossed out the bedding that served my Dad on his last day. I am still shaking my fist at death for taking Dad even though I know he wanted to be released and I wanted that for him.

Knowing that they were leaving tomorrow, my brothers began to sort through Dad’s things — his hats, gloves, socks, shirts, fishing gear, knives.  I know it made sense for them to choose things they would like now while they are together; Dad, if anything, was pragmatic. He had “good gear” and he would want to see it used. Irrationally, I just wasn’t quite ready for the divvying.

During the day, we reviewed a draft press release that I wrote describing Dad’s accomplishments in the Marine Corps. We picked over this detail and that, but in the end came up with an accurate history that we all could agree to. After we approved it, I sent it to a few newspaper editors.

As dinner approached, I was feeling pretty low. For the first time, I faced across the dinner table and Dad wasn’t there. Bruce and Dean were in his customary spot, the “defensible position” on the far side of the table. I started to cry.

Over dinner, we talked about Dad. The news release focused on the accomplishments that news media might find noteworthy, but what did we really think was the story of Dad’s life?

Bruce said that he felt he got to know Dad better after Mom passed away. “He became my hero,” Bruce said, not only for what he did in the war but for the extremely difficult things that happened to him. “I got to know who he was,” he said.

As we talked more, we concurred that Dad became more loving, gentle and non-judgmental as he aged. Scott said, “When I did something stupid, Dad would let you talk and help you lay out your alternatives. He’d let you pick your course of action, but once you did, he’d back you up.”

We all acknowledged that Dad changed after leaving the Marine Corps. As Dean put it, “Dad was incredibly career focused. He was so focused on achieving the next milestone that he didn’t have time to smell the roses… Once Dad set aside his ambitions, he reassessed what was important.”

We all know what was important to Dad in these last decades of his life. Mom was important…and we were important.

We haven’t written his obituary yet, but we are going to try to write about who he is, not what he did. I capitalized and underlined these two phrases:




Filed under Uncategorized

With Love, to the Last Breath


At 6 p.m. tonight, Dad took his last breath as my brother Dean told him that he loved him, and as I read Shakespeare’s Sonnet 130, one of Dad’s favorites. To understand why my Dad loved that particular sonnet so much, you have to appreciate how he “fought for his pants” every day of day of his wonderful marriage to my mother. Not long before he died, his eyebrows lifted up, the way they would when he saw someone who delighted him, and his lips moved as if he were speaking to them.

Dad, this is for you and Mom, thanks to the Bard:

My mistress’ eyes are nothing like the sun;
Coral is far more red than her lips’ red;
If snow be white, why then her breasts are dun;
If hairs be wires, black wires grow on her head.
I have seen roses damask’d, red and white,
But no such roses see I in her cheeks; 
And in some perfumes is there more delight
Than in the breath that from my mistress reeks.
I love to hear her speak, yet well I know
That music hath a far more pleasing sound;
I grant I never saw a goddess go;
My mistress, when she walks, treads on the ground:
   And yet, by heaven, I think my love as rare
   As any she belied with false compare.

Their love was rare, and they are together again. But, dear Dad, I will miss you.


Filed under Uncategorized



I am listening to my brother Dean in Dad’s bedroom, “I’m right here with you. I love you.” He’s telling him the story of chukar hunting with our sweet Springer Spaniels, Beall and Katie.

A little while ago I heard Maddie reading a beautiful passage from Kubla Khan, by Coleridge:

“In Xanadu did Kubla Khan/A stately pleasure-dome decree:/Where Alph, the sacred river, ran/Through caverns measureless to man/Down to a sunless sea

So twice five miles of fertile ground/With walls and towers girdled round:/And there were gardens bright with sinuous rills,/Where blossomed many an incense-bearing tree;

And here were forests ancient as the hills,/Enfolding sunny spots of greenery…”

I hope my Dad is imagining himself in a sloop on that sacred river, on his way to his mother, my mother, and his daughter, Midge. Or perhaps out in a field on a frozen morning in Eastern Washington, quietly walking through the stubble of a wheat field.

He is on his way. He took a turn for the worse a couple of days ago, and his heart – that has served him so long and well – just can’t do it any more.

I have set the table in the living room with things that have meaning: the pictures of my mother and my brothers that he has commented on so often in the past week; his college Shakespeare volume that Tommy thought to fish out; a bear from my cousin Louise and her daughter Mary; beeswax candles from my cousin Lynn and her husband, Henry; Remy Martin VSOP brandy; memory books I created for Dad; a collection of his favorite memorized passages; and chocolate, lots of it. Chocolates given by my mother and father-in-law for Christmas; Frango mints that were my grandmother’s favorites; chocolates brought in December by my friend Lisa.

Dad hears us and knows we’re here, though he cannot respond. Other family members arrive tonight and tomorrow. I don’t know what moment Dad will choose to let go; he doesn’t have any experience with quitting.

As Dale Swan, the Sutter Hospice chaplain, said to me, “This isn’t giving up. This is his victory lap after a life well lived.”

What I think I will say to my Dad is what Dad said to Mom as he held her hand, when her heart stopped on May 10, 1999: “I love you. You will be with your mother and Midge. And I will be with you again.”

We will miss you, Dad. I am so incredibly grateful for the legacy of your love in my life.


Filed under Uncategorized

“They Were Siblings, Right?”

They Were Siblings

Tonight at the dinner table, as my Dad looked at a picture of my three brothers, he asked, “Scott, Bruce and Dean, they were siblings, right?”

I answered smoothly, “Yes, and they still are,” but my heart skipped a few beats.

That kind of confusion has been accelerating. Awakening earlier than usual yesterday morning, Dad asked me, “Who put me here? Where am I?” And this afternoon he asked, “Whose house is this?” He’s spent hundreds of nights in this house since we moved in six years ago.

He does not seem to be afraid during these periods of disorientation – he sees and recognizes me – but they shock me.

I’ve talked about the physical challenge of Dad’s decline, but I think his cognitive changes are the scariest. I don’t really understand them, and I don’t know what the future holds.

It’s one more thing that I have to find a way to be at peace with, so that Dad can be at peace.

Leave a comment

Filed under Uncategorized

The Post That Shall Not Be Named

This blog post has alternatively been titled, “Laid Bare,” “Kicked in the Gut,” “Is This a Guy Thing?” and “WTF?” I thought about leaving the prompt, “Enter Title Here,” but that seemed a little too odd.

This post is about how, in the face of loss, differences in personality and coping approaches are laid bare. It’s about family. It’s about needing emotional support and not always getting it. It’s about how we are all human, including my brothers and me.

When my mother was ill and in hospice in 1999, my brothers’ personalities and mine were on full display. One brother responded characteristically by getting organized and applying his keen mind to the problems of medication and comfort; he was utterly reliable, a rock, and a little on the anal retentive side (said lovingly). Periodically his tough outer shell would crack and you could see the anxiety and pain that he held in check.

Another brother seemed to avoid coming around during Mom’s 3 1/2 month illness. He would come be her caregiver if asked, but there was a reluctance. After she died, he poured out his heart in the form of rituals and writing a speech about his memories of her.

From this and other experiences, I have learned how differently people grieve. I place no judgement on it. It just “is.”

We as a family — or as a team of caregivers — are not unique in the variation of our emotions and response.

My fellow member of the Caregivers Social Club (which has a membership of two) went through a health crisis last weekend when her husband, who has Alzheimer’s, was hospitalized with a life-threatening slow bleed in the brain. When we met for a glass of wine Thursday, according to our standing date, we talked about her husband’s sons’ responses. They talked about the brain bleed, the procedure and the prognosis for the procedure. But noticeably absent was any expressed emotion about seeing their father impaired by Alzheimer’s, acknowledgement of their own feelings, or sympathy for how hard this is on my friend — his wife — emotionally. But I know how hard it has been on her. While one part of your brain is whirring away managing symptoms and preventing problems with carefully executed clinical steps, another part is watching, feeling and hurting. She is constantly managing her husband’s emotions with patient reassurance, but most of the time no one is taking care of hers.

This week, I felt like I was kicked in the gut when two brothers cut their plans for visits shorter. Like my friend, I am busy – very busy – with Dad’s medical and physical needs. But I am also a little overwhelmed emotionally as I see new signs of decline arise every couple of days, if not every day. Dad’s not in crisis, but there is a slow-drip of worsening symptoms.

Maybe the mental thought process goes something like this:  Betsy sends near-daily email updates about how new problems have been identified and managed. Needed more caregiver help? She got it. Needed medications adjusted? She did it. Conclusion: “Betsy’s got it handled.”

Part of what has kept me going for the past four weeks has been looking at the calendar to the next date when one of my brothers would come and take over for 5-7 days. Unfortunately, through no fault of his own, the one who was to come yesterday got sick. But oh, did I feel crestfallen.

I wrote an email asking my brothers to start committing to a longer stretch at least once a month. I talked about the physical and emotional challenges, and about wanting make sure that I also spend some time with my husband, who now has my attention and company for a half hour or so before Dad awakens, and about 15 minutes after I come to bed and he falls asleep.

By happenstance on Wednesday night, one brother sent an email shortening his upcoming stay from four days to three saying that he needed to be home. The next day, my brother who had rescheduled his trip from January 4 to January 16 sent an email saying that he was shortening his visit from the requested six days to three so that he could celebrate a family birthday.

I hate asking for help. I really do. I’m a “handle it” kind of woman and always have been. I figure that my brothers know that. I think my emails all but beg for reinforcements.

My friend, Ellen, who I wrote when I was crying and needed to vent, observed that my brother’s email saying he was shortening his planned six day visit to three days contained no expression of feelings. I also thought it was interesting that he didn’t call. Just sent a two-sentence email. The day before, my Caregiver Social Club buddy described the same lack of emotional expression when she conversed with her husband’s sons.

Is this a guy thing? I don’t know. I think it’s a not-here thing and a scared thing. If you’re not here, you don’t see it and can comfort yourself by knowing Dad is getting great care. And a terminal illness – whether Alzheimer’s or congestive heart failure – is scary. Alzheimer’s perhaps especially so because of the genetic linkage (although the sons supposedly don’t carry the same gene).

When family members respond by sharing and pulling together, they grow closer. Unfortunately, the reverse is also true. I’m frustrated, hurt and trying not to be angry.

My hope is that when the brothers visit who have not seen Dad in a month or more, they will get it. They will understand that we need to be a true caregiver team and take turns. And that we each have something to say to Dad, some special kind of comfort that only we can offer. It’s time. Dad needs them and so do I.

1 Comment

Filed under Uncategorized

I’m Not Alone

morning candles

It’s been almost seven years since I moved my Dad to California, knowing that his cardiac disease was catching up with him. We’ve had quite a few scares since then: a small stroke that temporarily interfered with his ability to speak, a strange seizure, numerous falls and illnesses. During one of those scares, my husband was in Mexico, unreachable, and I was alone at the hospital with Dad, afraid.

I hate being alone when Dad’s life is at risk. I can handle the decisions that need to be made. I can handle the physical challenge of the long hours. I can be strong for Dad so that he is not afraid.

But I want to be able to cry and have someone to hold and comfort me when am afraid. I just don’t want to be alone.

Yesterday my first morning thought was of all the people who are, as one friend puts it, “holding me in the light.”

In recent days, I have heard from a college friend with whom I have been out of touch in recent years. My spiritual and artistic cousin, Lynn, has become the angel who perches on my shoulder with frequent, loving messages, like this one:

Whenever I read your ardent posts as I did just now.. and look at your exquisitely poignant and palpably tender photographs.. I am reminded again and again of the Rumi stanza..  that I am sure you are familiar with but I can’t help writing:“Let the beauty of what you love be what you do.” –Rumi    

 Mostly, I want you to know this New Year’s eve that even though it may seem I am in the background I am a part of that large net beneath the high wire you are walking– where by the way, you are dazzling in your diamond light.  I am not quite breathing with you, but almost…

My dear friend, Lisa, who spent the day on the 18th hanging out with me and cooking for me, is in Italy with her family where she is lighting a candle in every church she encounters. When traveling, Lisa normally devotes her laser-like focus to something food-related, like tasting lentil soup in Turkey, but on this trip, she says she is thinking of Dad and me. She wrote:

It is making me feel slightly better — but marginally so — wish I could be with you to help you through this important time. Your dad is a great man, and you are the best daughter and friend anyone could hope for. Miss you.

Yesterday I wrote my oldest friend, Ellen, about how she had rescued me when we met as lonely adolescents. She wrote back:

I have loved walking this current path with you. I have felt your sadness and pain. I have cried with you. I have wondered, and asked, and railed with you. I have grown with you. I have deepened and broadened who I am with you. I want to be there with you, but also know that you would be caring for me, and worrying about me, while at the same time you are caring and worrying about everyone else in your life. It’s your nature.

This is a hard path. But it’s far harder on Dad as he struggles. The love and support of family and friends makes all the difference. It holds me up so I can hold him up.


Filed under Uncategorized

Planning Care for the “Biologically Tenacious”

Henry S Campbell

As Dad has weakened the past few weeks, I’ve been preparing myself for his final days. That means coming to terms with what his dying may entail (ugh) and what his loss will mean to me and my family. A tall order.

Enter my husband who reminds me that, “Hey, don’t forget. This is your Dad.” Sure, Hospice thinks weeks to months, and it looks like he may have weeks to months based on all indications. But still. We’re talking about the guy who has survived war, heart attacks, strokes and high risk cardiac surgeries.

This phrase struck me in Sidney Callahan’s post about her mother’s long, long illness with Alzheimer’s in the Over 65 Blog published by The Hastings Center: “biologically tenacious.”

My husband’s grandmother was biologically tenacious. Like Sidney’s Mom, she still enjoyed eating and was comfortable, even though she hadn’t spoken or seemed to recognize people in years. And Gigi always said that she had “a bad heart,” something that amused us as the pages turned on the calendar, long past her 100th birthday.

I also have to be prepared – or at least set up for – Dad’s body persevering even if his mind and heart would prefer to move on. He is still a Marine, and some inner core of him doesn’t know the meaning of “quit.”

In practical terms, I have to have a reliable team of caregivers to help me care for Dad safely here, which means being able to transfer him safely until such time as he is confined to bed. I have a great partner in Visiting Angels, and an independent caregiver who was suggested by a family friend, but I’m not in a reliable groove yet.

This is a practical challenge when someone is facing the end-of-life: scheduling. If my husband wants me to join him with his folks to see Les Miserables, I have to have a caregiver who is capable of transferring Dad alone. On a weekend, if my son wants to run with Todd, leaving me alone in the house with Dad, I will need them to stay close to home in case I need help. The toughest transfers are on and off the john, which really takes two people. And unfortunately, there is no pattern as to when Dad’s urge might strike.

I want to be able to be a daughter and support my Dad every step of the way, but I know I must also make time for my mental and physical health. I don’t feel any resentment at the commitment I’ve made to move him to my house and have him spend his last days here, but I know, if enough time goes by, I might feel that way.

Semper Fidelis, Dad. I will find a way to make this work for both of us.


Filed under Uncategorized

Taking Stock of My Journey with Dad

Henry Campbell Dec. 23 2012

I’m one of those people who likes to take stock and tidy up as the new year approaches. But instead of cleaning my office as I have in years past, my attentions are here on this blog. Looking at the “About” description, I realized how its content has changed as Dad has aged and weakened. It started as a celebration with a few funny bits and occasional bits of advice thrown in. I wrote from the head, thinking, how can I capture useful insights from this experience for me to remember and for others to benefit from?

Last summer, as Dad’s health began to fail, I started writing from the gut. I wrote about my experience, about feeling vigilant, not just about Dad but about everyone in my life. I wrote about not sleeping. I felt a little like a mother hen trying to keep the chicks safe in the nest.

In the process of seeing Dad start to slip, I became more aware of and grateful for family and friends, especially my amazing husband of 30 years. My post on our anniversary, “30 Years of Opposites: Happily Ever After,” became my most-read post of the year, with over 300 views.

In October and November, The Henry Chronicles took on a more somber tone with the loss of my “other mother.” In the last month, my posts have expressed my desperation to turn things around and my anger at God when I could not. Without planning to do so, I find myself writing almost daily in the quiet hour after the night caregiver leaves and my Dad calls out that he is awake and ready to get up. One morning I thought about all of the people who have been supporting Dad or me, and I said thank you to “Team Henry.”

I’m no longer trying to be smart or useful. I’m just trying to get through this time with as much strength for Dad as I can. I keen online because I can’t help it. By releasing the terrible pain and fear that comes with caring for someone in the last months of life, I feel better. Maybe it’s self-therapy, online.

I do draw great comfort from the small company of friends and followers who read my little posts and share their own experiences, or offer a supportive word. I’m kind of amazed that, in this frenetic holiday period, people are willing to read something that isn’t about the fun of the holidays.

I may be hanging on by my fingernails, but I am hanging on.

The “About” page now ends with: These days, this blog is about coming to grips with the impending end of his life, a search for faith and understanding, and a longing for strength so that I might offer him the same unconditional love that he has always given me.

Leave a comment

Filed under Uncategorized